Congratulations on your choice! You're about to learn a new profession, which will open up new possibilities. Listen to Paul's motivational opening speech: click here.

Being a massage therapist is a profession that involves a lot. You'll learn a lot about the human body and the techniques of the massage itself. And it also learns a lot about yourself. Because it is YOU who will be giving the massages. I'm going to introduce you to part of the theory in bodywork sessions on this page. Before the training, it's helpful if you're already familiar with massage concepts and terminology. You'll find that you'll master the material more quickly during the training.

I've compiled and gathered the videos and audio messages here for you so you always have the latest versions. Do not share this page with others; this is exclusively for training participants!

I'll provide you with all the material and homework in a measured way, so you can get started well-prepared. It is ideal if you can start with all material 10 weeks before the course. All videos will open different videos on my Youtube channel. They all contain material that can be part of the exams.

Start with the end in mind: Listen to this guided meditation: with the light energy of a precious waterfall and visualize your future as a massage therapist: click here.

Breathing

This is a bodywork for massage therapists video. Take time (around 50 minutes) and a private space. Participate actively while checking the video on breathing: click here

Anatomy and activating stretches

This is a bodywork for massage therapists video. Take time (around 45 minutes) and a private space. Participate actively while checking the video on anatomy, the muscles and the bones and activating stretches: : click here.

Deep relaxation

This is a bodywork for massage therapists video. Take time (around 40 minutes) and a private space. Participate in a calm and relaxed setting, while checking the video on deep relaxation and sleep: click here.


Fascial lines

This is a bodywork for massage therapists video. Take time (around 30 minutes) and a private space. Participate in this slow and gentle bodywork class, while checking the video on the fascia: click here

Meridians

This is a bodywork for massage therapists video. Take time (around an hour) and a private space. Participate actively while checking the video on

Ultimate concentration

This is a bodywork for massage therapists video. It is a quite relaxed class. Most of the time we sit. Take time (around 42 minutes) and a private space. Participate actively while checking the video on click here.

Neck, shoulders, and nerve pathways

This is a bodywork for massage therapists video. Take time (around 40 minutes) and a private space. Participate actively while checking the video on click here.

Correct standing posture

This is a bodywork for massage therapists video. Take time (around an hour) and a private space. Participate actively while checking the video on

Trauma release

This is a bodywork for massage therapists video. Take time (around an hour) and a private space. Participate actively while checking the video on


Presence

This is a bodywork for massage therapists video. Take time (around an hour) and a private space. Participate actively while checking the video on

Energy work

4 weeks before the training

Motivation: Listen to Paul's words about his motivation for this training: click here. Write or record your motivation and send it to: paul@triskal.org

Start by giving yourself a hand massage every day: click here. This will help you develop even more sensitivity in your hands, which will benefit you during massage. Take a towel and oil and do it every day.

Who else has gone before you? Read about the success stories of previous participants: click here.
PS: Have you already submitted your intake form?

3 weeks before the training

Listen to the section on the most important bones: click here.

Listen to the section on the most important muscles: click here.
We will also include foot massage in the training: practice this regularly from now on, either on yourself or someone else, so you have a head start: click here and give yourself a foot massage. Take a towel and oil and do it every day.

2 weeks before the training

We will work according to a treatment schedule in the training. Listen to the different steps of the massage: click here.
Facial massage… that's another thing. How do you do that? Here I give you some massage techniques so you can start practicing them on yourself. The most important person you can massage every day… is yourself! Click here.
That might be a lot of new information, but try to get a general idea of ​​the steps and methods of massage. After listening, please tell me in your own words what effleurage, pétrissage, and tapotements are.
And describe the massage steps in your own words. Send it to: paul@triskal.org

1 week before the training

Revisit the most important bones: click here and muscles: click here. After listening, please send me the answers to the following questions:

1. What are the attachments of the long back muscle? 2. How many lumbar vertebrae does a person have?
Also describe your experience now that you regularly massage your hands and feet. What do you feel? What effect does it have on you? Discuss it (record a WhatsApp message) or send your answers to: bianca.blindenmassage@gmail.com or paul@triskal.org

During the training

During the training, we will experience the practical application of massage according to the program and learning objectives.
We will use the manual for classical, sports and relaxation massage as a guide. You will receive this as a reference.
You will also receive more videos and accompanying documentation.

We will prepare you step by step so you will become able to receive your own clients and treat them in a responsible way, according to high standards. Thus you can make a way of living despite your handcipap. Knowing that you have it in you to become a very good and adequate massage therapist.

Additional materials

I offer this material free of charge for you to use if you wish.

Breathing exercises: for extra focus and oxygen in your blood: click here.

Ohm chanting: to keep you connected to the Source: click here.
Skull polishing breath: click here.

Gain inner strength with the bandas: click here.

Balancing breath: click here.

Relaxing breathing: click here

Full breath: click here.